Don't Worry: 48 Lessons on Achieving Calm

Discover tranquility and transform your daily life with 'Don't Worry: 48 Lessons on Achieving Calm' by renowned Zen Buddhist monk Shunmyō Masuno. Unwind with beautifully practical advice and insightful teachings, specially crafted to help you reduce stress, ease anxiety, and create balance in your busy routine. Each of the 48 concise lessons is easy to read and perfectly suited for reflection, making it an ideal companion whether you're at home or on the go. This elegantly designed hardcover book features a soothing minimalist cover, measuring approximately 5 x 7 inches—perfect for your bedside table or office desk. Give yourself or a loved one the gift of peace and mindfulness today!